You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. If you tend to have low cholesterol, talk with your doctor about what you should do in this case. If you’re pregnant and you have low cholesterol, you face a higher risk of delivering your baby prematurely or having a baby who has a low birth weight. One other concern about low cholesterol involves women who may become pregnant.
The process that affects cholesterol levels could affect cancer, but more research is needed on the topic. The connection between low cholesterol and mental health still isn’t completely understood and is being researched.Ī 2012 study presented at the American College of Cardiology Scientific Sessions found a possible relationship between low cholesterol and cancer risk. If brain cells aren’t healthy, you may experience anxiety or depression. Researchers suggest that because cholesterol is involved in making hormones and vitamin D, low levels may affect the health of your brain. While the exact effects of low cholesterol on health are still being studied, researchers are concerned about how low cholesterol appears to negatively affect mental health.Īn 1999 Duke University study of healthy young women found that those with low cholesterol were more likely to have symptoms of depression and anxiety. It’s when your cholesterol falls for no obvious reason that you should take notice and discuss it with your healthcare provider. In fact, lower cholesterol is better than high cholesterol most of the time. When your cholesterol drops due to these reasons, there usually isn’t a problem. High LDL levels may be lowered by medications, such as statins, as well as regular exercise and a healthy diet. Dietary cholesterol is found only in animal food sources, such as eggs, meat, and poultry. Most of your cholesterol is made in your liver. The liver plays another key role in cholesterol. From the liver, the excess LDL cholesterol is removed from the body. HDL, or the “good” cholesterol, helps bring LDL cholesterol from the bloodstream to the liver. This is because it’s the kind of cholesterol that can clog your arteries. LDL is sometimes referred to as “bad” cholesterol. There are two major types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). Cholesterol also plays a role in making some of the substances required to digest food.Ĭholesterol travels in the blood in the form of lipoproteins, which are tiny molecules of fat wrapped in protein. It’s involved in making vitamin D, which helps the body absorb calcium. Cholesterol is necessary to make certain hormones. Despite its association with health problems, cholesterol is something the body needs.
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